At Sundara Self Care I also provide workshops for workplaces or community groups which are aimed at introducing Meditation & Mindfulness in a down to earth & informative manner.
Attendees will leave well equipped with simple yet highly effective Mindfulness Practices that will certainly help them in their daily work & home lives.A calm & focused workforce contributes to high performance within their roles.
Sundara Self Care Workshops can be tailor made to suit many settings and group types.
I have provided workshops on Meditation & Mindfulness & also Sound Therapy Workshops & Sound Bath Meditations to ICA Groups, Day Care Centres, Libraries, Primary & Secondary Schools, Special Needs Residential Homes, Nursing Homes, workplaces and Health & Wellbeing Centres.
I`m currently bringing Sound Therapy to people who are non verbal & who have physical & intellectual disabilities in houses & day care centres in the Wexford area,
It is proving to be highly beneficial as no verbal communication is necessary & it brings great calm & peace to all who experience it,even those who are profoundly deaf as Sound Therapy works on vibrations.
Sound reaches in & heals where nothing else can.
Looking after the emotional wellbeing of your team or group will ensure better engagement, less staff losses & absenteeism due to illness. It`s a proven scientific fact that stress causes 90% of illnesses. By removing stress from the body we become very well which is what we all aspire to be.
Contact me & we`ll see what will work for your workplace, team or community group.
Attendees will leave well equipped with simple yet highly effective Mindfulness Practices that will certainly help them in their daily work & home lives.A calm & focused workforce contributes to high performance within their roles.
Sundara Self Care Workshops can be tailor made to suit many settings and group types.
I have provided workshops on Meditation & Mindfulness & also Sound Therapy Workshops & Sound Bath Meditations to ICA Groups, Day Care Centres, Libraries, Primary & Secondary Schools, Special Needs Residential Homes, Nursing Homes, workplaces and Health & Wellbeing Centres.
I`m currently bringing Sound Therapy to people who are non verbal & who have physical & intellectual disabilities in houses & day care centres in the Wexford area,
It is proving to be highly beneficial as no verbal communication is necessary & it brings great calm & peace to all who experience it,even those who are profoundly deaf as Sound Therapy works on vibrations.
Sound reaches in & heals where nothing else can.
Looking after the emotional wellbeing of your team or group will ensure better engagement, less staff losses & absenteeism due to illness. It`s a proven scientific fact that stress causes 90% of illnesses. By removing stress from the body we become very well which is what we all aspire to be.
Contact me & we`ll see what will work for your workplace, team or community group.
