I have been bringing Mindfulness, Meditation & Sound Therapy to schools since 2019. My classes are fun,interactive & highly educational for the child`s emotional needs. I teach them to pause before reacting & to realise all our emotions belong..we just need to learn how to work with our feelings.  Sound Therapy gives the children a chance to completely relax by hearing & feeling the vibrations of all the instruments. Each time I go into a class the students teach me as much as I teach them and what I teach gives the children & teenagers a great grounding in coping skills for life.
 
I use Sound Therapy in all my classes & this works remarkably well in all the ASD Units in each school.
 
If you`d like to know more about what I do & to discuss what would work for your school please do contact me for a chat.

Testimonials

Bunclody Vocational College

Our Lady Of Lourdes

Bernadette has been giving Sound Therapy and Mindfulness workshops to our students since 2019. Bernadette has a calm, friendly and relaxed manner and engages so well with the students.
Last year Bernadette worked with the first year Wellbeing classes and the sixth year Guidance classes. Some of the students in sixth year commented that Bernadette'S workshops were their favourite over the year.
We look forward to welcoming Bernadette back to BVC to deliver Meditation and Sound Therapy again this year.
Avril O’ Sullivan, Career Guidance Counsellor, Bunclody Vocational College, Co. Wexford

'Bernadette Murphy has been working with the children of our school for several years now introducing them to Mindfulness and Wellbeing techniques. This has been very beneficial to the children and they really enjoy the classes. Bernadette is always professional and she is caring and kind with the boys and girls. Bernadette has also worked regularly with the children in our ASD Class who similarly enjoyed the visits.' 
Tomas Moriarty Principal of Our Lady Of Lourdes NS Bunclody

Scoil Ghormain Naofa NS 

'We invited Bernadette to bring her sound bowls to our inaugural wellness event in Ballyfad Forest. In the midst of candle and fairy lights, her soothing sounds added a tranquility to the event, making it a peaceful escape from daily pressures. It was enjoyed by children and adults alike. Bernadette came to our school on other occasions, working with children with ASD and anxiety both within the school building and in our outdoor classroom among the trees. Children gave very positive feedback about the relaxing effect that sound bowls had on them. I would recommend it as a very useful practice in meeting the needs of children, especially those with anxiety and giving them a time out.'
Emer Russell Principal Of Scoil Ghormain Naofa NS Castletown​